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Creatine
Pure. Proven. Powerful.
Creatine Monohydrate formulated to support strength, power and high-intensity training — helping you get more from every session.
Build Strength
Boost Energy
Recover Faster
Flavours Available
Unflavoured
Raspberry Lemonade
Shop Creatine
Hot
RM60.00
-3%
Original price was: RM310.00.RM300.00Current price is: RM300.00.
RM240.00
-3%
Original price was: RM310.00.RM300.00Current price is: RM300.00.
-14%
Original price was: RM290.00.RM250.00Current price is: RM250.00.
-12%
Original price was: RM340.00.RM300.00Current price is: RM300.00.
Made for
Serious Training
Increases Strength
Boosts blood flow and oxygen delivery to muscles, enhancing performance and strength
Provides Long-Lasting Energy
Ensures sustained energy levels throughout your workout
ZERO Calories
Supports weight management without adding extra calories
Accelerated Recovery
Reduces muscle soreness and promotes faster recovery post-exercise
Balanced Nutrition
Includes essential vitamins and electrolytes for overall health
Creatine
How to Take
1. Scoop
Take 1 scoop (around 5g for Unflavoured and around 6g for Raspberry Lemonade).
2. Mix
Mix with 200 – 300 ml water, or with any of your favourite beverages. Warmer drink can help with dissolution.
3. Take
Take one serving daily. You may take 4 servings daily.
Creatine
Key
Ingredients
5
g
Protein
0
kcal
Calories
Other Ingredients
- Citric Acid
- Sucralose
- Acesulfame Potassium (Ace-K)
- FD&C Blue Lake
Know
What You’re Taking
Performance starts with confidence in what goes into your supplement.
Creatine
Powered by
Real Training
Hoping this will help my energy & performance. It seems well made and packed. The item received in good condition. This is perfect to mix with my protein shake before my training.
No need to consider about this product! Just buy it!
Very effective to take 30mins before workout. The quality is very good, its very fine.
Good quality product, solid build, well made item.
Creatine
Build Your Performance Stack
Before Training
Viking Pre-Workout
Ignite Explosive Energy
Daily Performance
Creatine
Boost Energy, Build Strength and
Recover Faster
You are here!
After Training
Whey Protein
Increase Muscle Growth
Creatine
faq
What is creatine used for?
Creatine is commonly used to support strength, power and high-intensity exercise performance. It can also complement muscle-building and recovery-focused training routines.
When should I take creatine?
Creatine can be taken as part of your daily routine. For BS Nutrition Performance Creatine, follow the recommended serving and timing instructions stated on the product label.
Can I take creatine with whey protein?
Yes. Creatine and whey protein serve different purposes and are commonly used together. Whey protein supports daily protein intake, while creatine supports strength and training performance.
Can I take creatine with a mass gainer?
Yes. Creatine can be combined with a mass gainer as part of a muscle and size-building nutrition plan. Always follow the recommended serving directions for both products.
Is creatine suitable for daily use?
Creatine is commonly used consistently as part of a training routine. Follow the recommended daily serving on the product label and do not exceed the stated directions.
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