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Post-Workout
Recover Faster. Come Back Stronger.
Your workout breaks you down — this builds you back up. A grape-flavoured recovery formula combining BCAAs, glutamine, and electrolytes to refuel, rehydrate, and rebuild.
Muscle Growth and Repair
Boost immune function
Reduces muscle breakdown
Reduces muscle break-
down
Shop Post Workout
RM110.00
RM90.00
-3%
Original price was: RM310.00.RM300.00Current price is: RM300.00.
-13%
Original price was: RM240.00.RM210.00Current price is: RM210.00.
-3%
Original price was: RM310.00.RM300.00Current price is: RM300.00.
-14%
Original price was: RM290.00.RM250.00Current price is: RM250.00.
-12%
Original price was: RM340.00.RM300.00Current price is: RM300.00.
Made for
Serious Training
muscle growth and repair
Boosts blood flow and oxygen delivery to muscles, enhancing performance and strength
Reduces muscle breakdown
Ensures sustained energy levels throughout your workout
Boosts immune function
Supports weight management without adding extra calories
Enhances athletic performance
Reduces muscle soreness and promotes faster recovery post-exercise
Post-Workout
How to Take
1. Scoop
Take 2 scoops (around 10g).
2. Mix
Mix with 200 – 300 ml water, preferably cold water.
3. Take
Take within 30 minutes after physical activities. may take up to twice daily.
Post-Workout
Key
Ingredients
7
g
BCAA
17.5
g
Protein
143
kcal
Calories
Other Ingredients
- Citric Acid
- Sucralose
- Acesulfame
- Acesulfame Potassium (Ace-K)
- FD&C Blue Lake
Know
What You’re Taking
Performance starts with confidence in what goes into your supplement.
Post-workout
Powered by
Real Training
The best. Very effective. The best product to help with recovery after an intense workout. Thanks, seller. Will order again next time.
Good. Nice. High in protein and EPA from fish oil. Convenient and comes in three delicious flavours.
Excellent. Alhamdulillah, the product I’ve been waiting for has arrived. I want to use it after my workout. Thank you, seller.
The best. This supplement is really great after a workout. I don’t get tired as quickly. It’s an original product, and the free gifts are excellent too.
Post-Workout
Build Your Performance Stack
Support Recovery
BCAA + Glutamine
Use recovery-focused nutrition after demanding training.
You are here!
Feed Your Muscles
Whey Protein
Add quality protein to support muscle development and daily protein intake.
Refuel Performance
Creatine
Maintain strength and performance support as part of your regular training routine.
Post-Workout
faq
What should I take after a workout?
The right option depends on your training and nutrition needs. BS Nutrition’s post-workout range includes recovery-focused products such as BCAA + Glutamine and Recovery Sports Supplement.
What does BCAA + Glutamine do?
BS Nutrition BCAA + Glutamine is formulated to support muscle growth, repair and overall recovery following training.
When should I take BCAA + Glutamine?
The current directions recommend mixing 2 scoops with 200–250ml of water and consuming it between meals, before training and/or immediately after training.
What is the difference between BCAA and whey protein?
BCAA products provide specific amino acids, while whey protein provides a broader source of dietary protein. They can serve different roles within a training and nutrition routine.
Can I take BCAA and whey protein together?
They can be incorporated into the same nutrition routine depending on your overall dietary and training needs.
Is post-workout nutrition only for muscle building?
No. Post-workout nutrition can also support recovery and replenishment after demanding exercise, depending on the type of product and your individual goals.
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